8 steps telling you how to laugh
8 steps telling you how to laugh
Did you know that there is a natural pain reliever you can use whenever you want and works part of the immune system and keep them in your body, it simply laugh, some research suggests that laughter might be the best medicine, helps to strengthen the heart and laugh your immune system, and fortunately that everyone can ydahako if you need a dose of laughter.
Just move your mouth could address several of your body to gain and keep it plus it helps improve mood and fabricate lies against research that after you finish laughing reduces blood pressure fast heartbeat in addition it alleviates muscle tension.
Here are some steps to teach you how to laugh:
1. think of something you find funny : the easiest way to laugh, not yourself to laugh when other people laugh but laugh because you want it. Laugh your will and decided that from yourself, open pictures and videos for you or your friends might be funny and happy from your heart.
2. smile : your eyes and mouth, the smile is not only a natural reaction but they improve mood and make you smiling always.
3. timely laugh : laughter is always at the end of sentences, tried to interrupt the speaker laugh, or laugh in an inappropriate position laughable. Learn how to stop laughing at inappropriate times, learn how to stop laughing after each comment.
4. match the characters : the laughter of intermittent short terms, it might be too good balkhkh important to laugh your heart, like HA HA.
5. feel the laughter of the abdomen : some aldahakak like stuttering, and continuing to laugh feel in the abdominal area, and is a good way to move the abdominal muscles, when sustained laugh laugh your heart might want to sit or stand, or don't know what to do.
6. feign laughter : usually starts gradually decreasing high laugh then, but this is not always possible to increase or decrease or continue, heedless of what people are saying about voice laugh but laugh as you hear yourself. When I decided to laugh don't put in your mind or in your thoughts about how only laugh laugh, don't bother.
7. watch one of comedies that you love, or dishwasher your friends latest funny movie, better to see them for more fun. Some comedies that you love to see her with your family or with your loved ones it is aware the enjoyment and fun of the heart laughed.
8. speaking of fun things and funny.
Remember the funny situations that you do in childhood or days or even school and friends and talked to your family or your brothers.
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